Like many I have been a fan of Zen Habits for as long as I can remember.
Leo Babauta in his latest book “The Little Book of Contentment” once again sets a new standard. Leo proves that giving through generosity and freely distributing epic work with his famous “uncopyright” can lead to viral distribution and allows for further innovation: Such as this website and audio compilation.
I hope you enjoy this work as much as I did. Listen to it on a run, on your bike, in the car or when you go to bed at night. Read it, review it, copy it and share it. Practice these steps and free yourself from the self judgement and fear that holds you back.
I have struggled with this most of my life and my reproduction of this work is as much my own therapy as a way to share and distribute this work in new and innovative ways.